We conduct a personalized and completely confidential psychotherapy session right from the comfort of your own home or secure location of your choice. It’s that easy. Our mental health platform is HIPPA compliant and secure. We offer services throughout the entire state of Virginia.
Our Services
Couples Counseling
Whether or not you are married, engaged, or simply dating, couples counseling may be the right choice for you and your partner. We work from a variety of therapy modalities including: The Gottman Method, the PACT model, and IPNB. Schedule an initial consultation to find out if we are a good fit for growth in your relationship.
Faith-Based Counseling
Has your light become dimmer over the years? Are you struggling to find your true path and calling? Do you wish for guidance from a trained professional who will understand and respect that your number one priority is building a relationship with God? If so, you are definitely not alone. More and more of my clients are looking for faith-based counseling that can heal the mind and the soul. They want to be able to not only discuss the issues they are having but also openly discuss God, the Bible and their belief in the power of prayer.
Family Counseling
We offer virtual family sessions right from your own living room. Choose who you would like to participate in sessions, and foster improved communication and connection with your family.
Individual Therapy
Perhaps you are new to therapy for the first time, or you are searching for a better connecting relationship with a new therapist? Either way, our individual therapy sessions are designed to be completely personalized to your needs, and work at a pace you are comfortable with.
Mindfulness-Based Therapy
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression or chronic unhappiness. It combines the ideas of cognitive therapy with meditative practices and attitudes based on the cultivation of mindfulness. Recent research has shown that people who have been clinically depressed three or more times in their life find that learning mindfulness-based skills help to considerably reduce their chances of depression returning.
Telehealth
Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment? Do you live in a more rural area, or maybe you prefer to just do things Virtually? If so, we can help you through virtual therapy, or telehealth.
