Make an Appointment: 757-504-3900 |   [email protected]

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    Shelly Bleil, LCSW

    Are you feeling disconnected from yourself, your relationships, or your life? Do you find yourself repeating the same patterns, or feeling stuck? I can help you reconnect with your body-mind. I am a Licensed Clinical Social Worker (LCSW) with seven years clinical experience in the mental health field. I provide individual, family, marriage, and couples therapy.

    My treatment approaches include a Psychobiological Approach to Couples Therapy (PACT), the Gottman Method for couple’s therapy, neuropsychobiological approaches that promote brain regulation, body-mind interventions such as Meditation, Mindfulness, and Trauma Informed Yoga to foster improved well being and healing.

    My areas of interest include working with individuals and couples experientially in the moment and interpersonal neurobiology. I offer individuals and couples the opportunity to reconnect with their body-mind to create safety and connection in relationships. As we promote personal healing, our capacity for presence and compassion deepens. As humans we are extremely complex and social beings. We are wounded relationally, and we heal relationally.

    Individually I will explore with you any issues you present, and work at your pace to improve whatever areas you would like to focus on.

    In couples and/or marital counseling I will provide a safe place for you reconnect, and work toward secure-functioning relationships.

    I am 200 RYT certified with Yoga Alliance, and I am a Certified Teacher of Meditation and the Inner Life.